Preparation Time

10 Minutes

Cooking Time

50 minutes

Serves 4

Ingredients

1 tbsp Olive Oil

1 Medium Onion - chopped

1 Red Pepper - diced

2 tsp ground cinnamon

1 tsp freshly ground black pepper

1 tbsp smoked paprika

4 Pork Loin steaks or medallions - cut into 1 cm cubes

1 Apple, cored and cut into 1cm cubes

1 400g tin Red Kidney Beans, drained

500ml Pork stock (1 stock cube dissolved in 500 ml of boiling water)

1 tsp Dill

Method

1. Heat the oil in a pan and add the Onion and Pepper. Fry for a minute or two to soften them
2. Add the spices and fry for a few seconds
3. Add the Pork stir well to coat with the spice mix then fry for 5 minutes until browned
4. Add the diced apple, kidney beans, stock and dill
5. Simmer for 25-30 minutes allowing the sauce to reduce a little but not to thicken too much
6. Serve with your choice of accompaniments.